Stacey Solomon ob-kauj ruam ua kom yuam kev kom tshem tawm cov ntxhiab tsw ntawm lub tshuab ntxhua khaub ncaws

Stacey Solomon tau qhia txoj hauv kev sai thiab muaj txiaj ntsig zoo rau kev tshem tawm cov ntxhiab tsw ntawm lub tshuab ntxhua khaub ncaws ntawm BBC One qhia 'Xaiv Koj Lub Neej Tawm'.

Tus cwj pwm zoo hauv TV tau mus xyuas Nottingham los pab niam tsis taus Kirsty thiab nws tus khub Taureen hauv kev rhuav tshem lawv lub tsev plaub chav pw. Hauv qhov thib tsib ntawm qhov kev tshwm sim thawj zaug, Kirsty tau hais txog qhov xwm txheej hnub so hnyav ua rau nws muaj herniated discs thiab mob tsis tu ncua.

Taureen tau hais tias: "Ua ntej Kirsty raug mob nws muaj lub tsev zoo nkauj, tab sis lawv txhua tus paub tias niam tsis muaj zog ntawm nws ko taw thiab ua tsis tau ntau npaum li nws tau siv."

Thaum pab neeg ua haujlwm nrhiav kev daws teeb meem ntse rau tsev neeg, tu guru Iwan Carrington tau ua kom pom cov txheej txheem zoo rau kev txhawb nqa lub tshuab ntxhua khaub ncaws tsis nco qab. Nws tshem tawm lub tub rau khoom, hais txog cov pwm uas tau sau tseg, thiab hais tias: "Yog tias koj lub tshuab ntxhua khaub ncaws pib tsw, qhov no tuaj yeem yog vim li cas."

Donning hnab looj tes tiv thaiv, Iwan sprinkled ib tug liberal npaum li cas ntawm ci hmoov nyob rau hauv lub moldy seem nyob rau hauv lub tub rau khoom. Tom qab qhov no, nws tau muab lub raj mis tsuag uas muaj cov kua qaub dawb thiab spritzed rau hauv cov hmoov ci, uas ua rau muaj cov tshuaj tiv thaiv fizzing uas pab ntxuav qhov chaw, qhia Daim iav.

Iwan tau hais tias: "Txawm li cas los xij, qhov kev ua kom yuam kev no yuav ua rau blitz nws. Tam sim no tsis yog tsev neeg cia siab tias yuav muaj khaub ncaws tsawg dua, tab sis thaum lawv ntxuav lawv, lawv txhua tus yuav hnov ​​​​tsw zoo kawg."

Cov cuab yeej siv hauv tsev feem ntau dhau los ua qhov chaw yug me nyuam rau cov pwm dub vim muaj dej noo, feem ntau xav tau kev tu kom huv. Kev tsis saib xyuas cov spores no tuaj yeem ua rau muaj ntxhiab tsw ntxhiab ntxhua khaub ncaws.

Sainsbury's muab baking soda rau 59p thaum dawb vinegar tuaj yeem yuav rau 99p los ntawm Morrisons. Tom qab hauv txoj haujlwm, tus kws tshaj lij hauv tsev tau tham txog yuav ua li cas ib tus tuaj yeem ua tiav qhov ci ntsa iab ntawm chav dej kais dej siv cov khoom siv sib txawv.

Iwan hais ntxiv: "Yog tias koj puas tau tso tshuaj txhuam hniav hauv lub dab dej, tsis txhob yaug nws tam sim ntawd."

Nws tau qhia txog kev siv cov txhuam hniav qub thiab cov tshuaj txhuam hniav kom yooj yim tshem tawm cov dej tawv thiab cov cim tawv tawv, ua rau lawv "zoo thiab ci iab". Tus kws tshaj lij tau hais tias: "Nws ua rau lub tshuab ntxhua khaub ncaws zoo nkauj heev. Tom qab ntawd tsuas yog muab cov ntaub ntub dej tshem tawm tag nrho cov tshuaj txhuam hniav, qhov zoo li cas?"